![]() ![]() To avoid these deficiencies, experts may recommend you take supplements. As we have earlier determined, the chances of getting nutritional deficiencies when following this diet are pretty high due to its strict restrictions. In addition to adding these foods to increase the calorie count, there are other specific strategies you can adapt, according to experts, to make this diet plan more manageable.
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8/5/2023 0 Comments Descargar obs studio 2018![]() ![]() Once the uninstallation wizard opens, click “Uninstall” to confirm that you want to remove the software, and it will be uninstalled from your computer.Scroll and locate OBS Studio in the list of installed programs.Type Add or Remove Programs in the Windows search bar and click the Enter key.If OBS Studio isn’t the right screencasting and streaming solution for you, you can uninstall it from your computer by following these simple steps: You’ll see the pop-up below on your screen when you launch the application. Don’t forget to select what you want to do with OBS Studio before you start using it.Once done, click Finish to end the process and launch the app.Once the download is complete, go to the download folder and double-click on the.Select your operating system, and click on “Download Installer”.Click on the Download button on the sidebar to go directly to the official OBS Studio download page.How to Download and Install OBS Studio on Your PC for Free Features of OBS Studio include screen snapping, automatic recording when streaming, online video streaming, effect filters, filters for better video and sound quality, etc.įollow the instructions below and I’ll show you how to download and install OBS Studio on your PC for free. The application is available for free, and there’s a ton of information to help you understand how to use the app’s features maximally. In addition to video and audio capturing, it comes with features that allow for editing and mixing of the recordings using the intuitive audio mixer. OBS Studio (also known as Open Broadcaster Software or OBS, for short) is a free, open-source, and cross-platform screencasting and streaming app. Best Parental Control for iPhone & iPad.IPVanish VPN vs Private Internet Access. ![]() And some software might receive 2-6 warnings but it's if they are not all same virus/trojan then it's 99% false positives. Our hosted software are virus and malware scanned with several antivirus programs using ( NOTE! Just one virustotal warning is 99.9% a false positive. Version history available = Complete changelog on our site. Old versions available = Download old versions of the program. Portable version available = Download the portable version and you can just extract the files and run the program without installation. It may not contain the latest versions.ĭownload old versions = Free downloads of previous versions of the program.ĭownload 64-bit version = If you have a 64bit operating system you can download this version.ĭownload portable version = Portable/Standalone version meaning that no installation is required, just extract the files to a folder and run directly. ![]() Visit developers site = A link to the software developer site.ĭownload (mirror link) = A mirror link to the software download. Be careful when you install the software and disable addons that you don't want! Ad-Supported = The software is bundled with advertising. No installation is required.ĭownload beta = It could be a Beta, RC(Release Candidate) or an Alpha / Nightly / Unstable version of the software.ĭownload 15MB = A direct link to the software download. Portable version = A portable/standalone version is available. Free Trial version available for download and testing with usually a time limit or limited functions. Trialware = Also called shareware or demo. It may be disabled when installing or after installation. Free software Ads = Free Download software and open source code but supported by advertising, usually with a included browser toolbar. Freeware Ads = Download Free software but supported by advertising, usually with a included browser toolbar. Free software Trialware = Download Free software and also open source code but some parts are trial/shareware. Free software = Download Free software and also open source code also known as FOSS (Free and Open Source Software). Freeware Trialware = Download Free software but some parts are trial/shareware. RECENTLY UPDATED = The software has been updated the last 31 days. NO LONGER DEVELOPED = The software hasn't been updated in over 5 years. Type and download NO MORE UPDATES? = The software hasn't been updated in over 2 years. Version number / Beta version number / Update version number and when it whas released. Explanation: NEW SOFTWARE= New tool since your last visit NEW VERSION= New version since your last visit NEW REVIEW= New review since your last visit NEW VERSION= New version Latest version ![]() 8/5/2023 0 Comments Robotek on pc![]() ![]() Thus the gameplay becomes a matter of risk assessment: choosing which general category of skills to use, when to use them, and how much you’re willing to wager on the roll of the dice the game supplies. With one column locked in, you’re really only gambling your options on the last two. Yes, your wheel spins within each category are random, but you can stop the wheel at any time, and the first column is so slow you’d have to be a tortoise to miss your selection. For instance, rolling three-of-a-kind on the screen-clearing microwave storm gives a much stronger version of that ability and a free turn – but is that possibility worth the risk if ending up with the weaker version could cost you the game? So much so that the game includes a 20-page strategy guide PDF, which includes analysis of the costs and benefits of various skills. The third wheel is host to a bevy of direct damage attacks, including giant fucking lasers.ĭespite the random nature of “spinning a wheel,” there is a great deal of strategy involved. The second wheel includes utility spells, like a shield that absorbs damage or a hack that can steal or disrupt enemy robots. The first wheel summons smaller robots to fight, turn by turn. There are three types of wheels you can spin, each with a different category of effect. Unfortunately not pictured: Giant fucking lasers.Įvery match, your “mainframe” robot must destroy an enemy mainframe, but how you do it is up to you. Fans of poker or Magic the Gathering will probably best appreciate the dynamic mix of skill and luck. But the gambling goes much further: Robotek HD effectively combines the thoughtfulness of turn-based strategy with the addictive rush of a slot machine. The game is free to play, with optional transactions to unlock additional player skins and in-game currency – an interesting proposition for gaming on the cheap. With Robotek HD, Hexage decided to try its luck with a new approach. Their paid games, which include the brilliant Radiant HD and Buka HD, are challenging action titles that are as funny as they are difficult to master. I don’t know a damned thing about Hexage, but what I do know is they make simple Android games with astounding graphics. Clear up some space and start downloading these pronto, starting with Robotek HD. I’ve scoured the Android Marketplace for the best free games, and I’ve found a few that might float your digital boat. And in the past few months, I’ve done a large amount of traveling, flying, and suffering from gastro-intestinal problems – wholesome activities that lend themselves well to spending lots of time (but not lots of money) gaming on my HTC Incredible 2. ![]() ![]() Wouldn’t you rather be playing video games? And while you could just cancel the plan and start paying your utilities bill, where’s the fun in that? Sometime since then, you bought an Android phone along with an expensive data plan. It’s like your mom always said, “Money doesn’t grow on trees, Jeremy. And why shouldn’t you? The economy is in shambles, middle class wages have been in stagnation for decades, and you’re already used to pirating all your PC and console games. You’re looking for the best free Android games available. ![]() 8/5/2023 0 Comments Illuminate education icon![]() It automatically loads the data from distinct sources.
8/5/2023 0 Comments Mtv ema performers 2015![]() ![]() Ellie Goulding - " Love Me Like You Do". ![]() Taylor Swift (featuring Kendrick Lamar) - " Bad Blood" International and Italian acts performed on both nights, including Ellie Goulding, Marco Mengoni, Duran Duran, Martin Garrix and Afrojack. In addition, on the nights of 24 and 25 October, two concerts were held in Piazza del Duomo, Milan, one of which was related to MTV World Stage. In association with the EMAs, MTV Italia organised an event called MTV Music Week, which ran from 19 October to 25 October. Throughout mid-2015, Milan also hosted Expo 2015, a partner of this year's awards. Justin Bieber won six awards, including Best Male and Best Worldwide Act. On 30 September 2015, it was announced that singer Ed Sheeran would host the awards, along with actress Ruby Rose. The awards was held in the same venue as the 1998 MTV EMAs. This was the third time the awards have taken place in Italy, second time Milan has been the host city, and the first (and so far, the only) time that the awards have been held in October. The 2015 MTV EMAs (also known as the MTV Europe Music Awards) were held at the Mediolanum Forum in Assago, near Milan, Italy, on 25 October 2015. Premieres Monday, 15 November At 6.00am On MTV.Mediolanum Forum, Assago ( Metropolitan City of Milan), Italy Voting is now open at until Wednesday, 10 November.įans can stay up-to-date with all things EMAs by following the show on Instagram, TikTok, Twitter and Facebook and follow the social conversation using #MTVEMA. The official MTV EMA Red Carpet is presented by Zalando. The full 2021 MTV EMA nominee list is available here. Additional performers and presenters will be announced at a later date. Previously announced performers include Maluma, Måneskin, Kim Petras, show host Saweetie and World Stage headliner OneRepublic. She has two 2021 MTV EMA nominations including “Video For Good” and “Best Push” and has reached 1.6 billion artist streams to date. Norwegian, indie pop musician, and MTV PUSH artist, girl in red will also make her EMA debut performing her hit single “Serotonin” from her internationally charting debut album, if i could make it go quiet. She is nominated for “Best Push” and “Best New” at the 2021 ceremony. Multi-instrumentalist, singer, songwriter, and 2020 MTV EMA “Best Push” award winner YUNGBLUD, is coming back to the EMA stage for the second year in a row and will perform his latest single “fleabag.” He is nominated for “Best Alternative” at this year’s show.īritish rising star Griff is performing at the EMAs for the first time after the release of her first mixtape One Foot in Front of the Other. The group is nominated for “Best Rock” and “Best Group” and previously performed at the 2013 MTV EMAs in Amsterdam. ![]() Imagine Dragons will perform their new single “Enemy” with Grammy nominated rapper and artist J.I.D during the ceremony. He nabbed five 2021 MTV EMA nominations, including for “Best Artist” and “Best Pop.” Previously, Sheeran hosted and performed at the 2015 MTV EMAs in Milan and performed at the 2014 show in Glasgow.īest-selling rock band Imagine Dragons is returning to the EMAs for the second time on the heels of their fifth album Mercury – Act 1, which was released earlier this year. Grammy-award winning global superstar Ed Sheeran is returning to the EMA stage for the third time, following the release of his chart topping fourth studio album =. The global music celebration is airing on Monday, 15 November across MTV’s channels in 180 countries. MTV today added Ed Sheeran, Imagine Dragons, YUNGBLUD, Griff and girl in red to the 2021 MTV EMAs performance lineup. ![]() Premieres Monday, 15 November At 6.00am On MTV. ![]() 8/5/2023 0 Comments Im so tired of being tired![]() ![]() How to solve the problem? Experts suggest that for every 20 minutes of computer reading you do, look away for 20 seconds and focus on an object 20 feet away. Symptoms can include fatigue, blurred vision, and headaches. Prolonged use of the computer can cause Computer Vision Syndrome, according to the American Optometric Association. If you’re someone who can sit in front of a computer screen for a long time and surf the Web, it could be making you tired. Before you buy, check the labels carefully. You might find it disturbs sleep or causes sleep problems, so you don’t wake and feel refreshed. The drinks can overexcite you, causing a jittery, wired, and yes, tired feeling. This is because the body doesn’t easily metabolize B vitamins taken in an isolated form - as in energy drinks. “They can actually have the reverse effect by making you tired.” The problem: “Vitamin drinks trick your body, especially those with B vitamins and taurine, another energy enhancer,” says Hammerstein. And few product categories have seen as much growth as the non-carbonated bottled water market - nearly $5.9 billion in sales according to the beverage industry. New kinds of bottled drinks are everywhere you look. Once you see the amazing effects a little order can have, you can get going on the rest of the mess! 4. When clutter is around it can make your brain feel overwhelmed and unable to focus, according to research from the Princeton University Neuroscience Institute, and that can make you fatigued, not to mention it’s bad for you health.īest solution: clean up a small area that’s cluttered and see how it changes your mood and energy level. Piles of stuff everywhere? Papers covering your desk? This clutter could be zapping your energy. Talk to your doctor about whether this is a concern, and make sure you’re taking only medication that is essential. “Prescription medicine certainly has its place,” says Hammerstein, “but medication can stress the liver, which is what frees the body of toxins.” And if the liver is fatigued, so is the body. ![]() Prescription medicationĪccording to the Centers for Disease Control and Prevention, some 76% of Americans 60 and older use two or more prescription drugs, and 37% use five or more. ![]() Over time, this causes a loss in muscle mass and a slower metabolism. And if you don’t get them, your brain will steal energy that is stored in your muscles. Natural, unprocessed carbs (whole grains, fruits, and vegetables) are your best sources. Sugary cereals and white toast are not so good for you. The key here is the kind of carbs you’re eating. Researchers at the Mayo Clinic found similar results. In reality, your body needs carbs to produce fuel.Ī study in the Journal of the American Dietetic Association found that low-carb dieters experienced greater fatigue and reluctance to exercise than dieters who ate more carbohydrates. It’s a myth that if you eat carbohydrates it can zap your energy later on. ![]() ![]() Time is a scarce resource, so we have to manage it as best we can. Write down your goal and make a commitment to yourself.Memorizing your goal is critical because every day you have to wake up to do something that will help you achieve it.Imagine and visualize the result before performing.It must contain your values, objectives, and principles To help you with this task, here we have some advice from the book: A nice tip is to always visualize the result before the action. In addition, Stephen suggests that we do the planning and only then the actions. For him, we must develop personal leadership because with it we can understand our real goals better. Stephen Covey discusses this question a lot in the course of this chapter, after all, it seeks to analyze what our real purpose is. Have you ever wondered what you would like people to say about you at your funeral? To change it, you have to reach the goal and reach the right goal, otherwise, it makes no sense. Many people spend much of their lives doing meaningless things and don't look for the right goal. In this way, you model yourself, getting the ability to do something more, expressing the commitment, before internal, to more people. So we have to be proactive and hard-working to focus on possible things over which we have control. Sure, complaining about everything is much easier than acting, but that doesn't solve anyone's problem. That is, you are less shaken by the scenario in which you are inserted, because only you can create a new scenario from the present moment, bringing responsibility to you.įor the author, one of the most effective ways to be proactive is through imagination and affirmation, that's right! You should stop being a reactive person who only lives immersed in the complaint and doesn't take due responsibility because prefer to place the blame on others. When you develop these characteristics, you become much more resistant to everything you are exposed to. These people share some well-developed traits, such as self-awareness, imagination, and free will. Creating synergy makes the union of two parts greater than the sum of these separate parts.ĭownload "The 7 Habits of Highly Effective People" Book Summary in PDF for freeĭo you have no time to read now? Then download the free PDF and read wherever and whenever you want:Īfter all, what is a proactive person? According to Covey, a person who is driven by values and able to make their own decisions in the scenarios to which they are subjected can be considered proactive.You must constantly sharpen your habits, which are actually your body, soul, mind, and heart.It is not enough just listen to people, we must listen empathetically, as this can bring innovative ideas.Win-win relationships must be established.Effective people achieve the right goal, not just any goal.Proactive people have thoughts and actions in advance and make the best decisions with available resources.to change your behavior you need to change your personality When you master your insides, you can master your surroundings.Main ideas of the book "The 7 Habits of Highly Effective People" In addition, it is a practical guide recommended for anyone who wants to have small habits, but with a great impact on routine, becoming more effective in all areas of life. Covey is also the bestselling author of the books:Įvery person who wants to inspire and motivate people, since the book will help you set goals in life so that you can be the protagonist of your own career. ![]() In addition, he was co-founder and vice president of Franklin Covey Co., a leading consulting firm. Stephen Covey was one of the most influential Americans, recognized as a great authority in spreading the principles of leadership and life to organizations and people. The work presents a valuable and useful manual for the personal and professional development of anyone, has sold over 25 million copies and has been translated into 38 languages. "The 7 Habits of Highly Effective People" was first published in 1989 and is still considered one of the most influential business books of the twentieth century. Want to discover what are these 7 habits? Stay with us in this summary and learn everything abou it! About the book "The 7 Habits of Highly Effective People" To help you do it, Stephen Covey introduces seven behaviors that highly effective people use to achieve fulfillment, how they build their character and shape their lives on top of extreme effectiveness. In the book "The 7 Habits of Highly Effective People", Stephen Covey shows the guidelines to reach the highest level of efficiency.īut to reach that level you have to change your habits by changing your interior first. There is no doubt that most people want to be effective at work, marriage, health, and in every area of their lives. ![]() 8/4/2023 0 Comments Pop lock and drop it bow wow![]() ![]() ![]() If you and your friends are willing to dance suggestively, you can make a lot of money. She will dance provocatively and bend over if she's flexible enough to touch her toes. I have a lot of money in my pockets and I was born and raised in Missouri. The qualities she inherited from her mother have helped her rise from a local level to become a major success. Judging from the way I'm looking at her, she has attractive thighs. It's me, Huey, who flies in a Gulfstream V private jet. This is the remix version of the song by Huey. It is truly amazing when everything falls into place according to a well-thought-out plan. It even inspired a dance craze that became popular in the mid-2000s.Īyy, it's so beautiful when a plan come together Despite the controversy, the song was a commercial success, and was played in clubs and parties around the world. Some critics saw the song as exploiting black women and promoting stereotypes about their sexuality, while others enjoyed its catchiness and upbeat rhythm. Many people felt that it objectified women and promoted a toxic culture of "making it rain" and paying women for their physical appearance and movements. The lyrics of the song and its video generated some controversy upon its release. T-Pain's unique voice adds a dynamic flavor to the song with his rap and melodic vocals. Bow Wow joins in with a more lighthearted tone and tells the women to put their backs into it and shake what their mamas gave them for some cash. He also mentions his preference for women with nice thighs and how he hopes they will be willing to get low to impress him. Huey begins his verses by introducing himself and emphasizing his wealth and status, indicating that he can make it rain and has a luxurious Range Rover with 25-inch rims. The song involves a mix of rap, hip-hop, and futuristic elements. Bow Wow & T-Pain's song Pop Lock & Drop It, the artists talk about a woman's attractive features and movements, and encourage her to pop, lock, and drop her body for them. Once you pop, lock, drop it for me (uh-huh) Once you pop, pop lock it for me (uh-huh) If you pop, lock, drop it, I might let all of this go (oh) I'ma play you depending on how this money unfoldĪnd I got it from my mama I ain't tryna go pro So let's just bend your knees and do the G5 (now we fly) I'ma G (yeah), but, you probably already knew thatīut you didn't know I can make you pop, lock, drop and do that Let me introduce my friends, that's Huey and Bow WowĪnd I'm the pain better known as Teddy Bend-her-ass-down How do you make them dollars disappear like Copperfield for a lack of better words? Now let me ask you a lil' question that you never heard Girl, get your pretty self over here, gimme them cookies Man I'm a pro (yep), look I'm far from a rookie (that's right) We can do it like Chris Brown, girl, and get it poppin' Pop, lock, and drop it but, baby, don't stop it (nah) If you wanna please me, baby, all you gotta do is Now drop it up and down, now take it to the ground They talk a good game (uh-huh), but they can't do the same (nah) 'Cause I'ma make it rain, these other dudes is lame (yeah) If you wont do it for me then do it for these dollars Now shake what she gave you (who?), I'm talkin' 'bout ya mama Hey, all the girls do it (that's right), just put your back into it ![]() If she was in a contest she would be the winner (yup)įrom Ohio all the way to St. She moves her hips just like Shakira (damn) Now, pop, lock, drop it for me, make that thang jiggle (yep) Hey, what it is? They call me Bow Wizzle (it's me) Once you pop, lock, drop it for me maybe we can roll (oh)Īyy, ayy, but let me holla at you for a minute though If yo' mama gave it to you, baby girl let it show Once you pop, pop lock it for me, girl, get low Let's see if she can get lower than before on the remix (remix) That's willing to drop it low enough to blow my mind (uh) I'm tryna get it poppin', with a shortie like mine (okay) I'm hoping she's a freak (freak), 'cause I ain't tryna chill (nah) Of what's underneath ('neath), or even if it's real (real) The way you tootin' that thang can make the guys wonder (damn) Twenty-five's on my Range, know that that's a odd number I'm too rich for dollar bills, I consider that as change Trickin' ain't in my blood (nope), but I'ma make it rain You and your partna them, you can get dollars then (ha) Mami gon' take it low, if you can then touch your toes My pockets flooded with paper (yeah), born as a Missouri stater (ha) What her mama done gave her done grew from local to major (yeah) It's H-U-E-Y (yup), whom fly G five (yup)Īnd by the look in my eyes she have nice thighs (oh) ![]() ![]() ![]() ![]() – Going into the fifth set of auditions, Simon’s voice was still gone so his contributions to the commentary were a bit muted. ![]() Then be sure to sound off in the comments section about your favorite acts on NBC’s long-running reality TV show and who you think will ultimately join the AGT list of champions.Ĩ:03 p.m. The live shows begin on Tuesday, August 22 with voting results shows following on Wednesday.īelow, read our minute-by-minute “America’s Got Talent” recap of Season 18, Episode 5 to find out what happened Tuesday, June 27 at 8:00 p.m. The format will be the same as in previous seasons, with “America’s Got Talent” airing just on Tuesdays at first with the initial weeks devoted to the auditions that took place around the country. Howie made his choice to send French dance group Murmuration straight to the live shows in episode 4. Then, in episode 3, Terry descended the stage to make a dream come true for Chioma & The Atlanta Drum Academy. Simon gave the Golden Buzzer to 17 year old Indonesian pianist and singer Putri Ariani in episode 2. In the season premiere, Simon led the panel in handing out the first ever Audience Golden Buzzer to Mzansi Youth Choir from South Africa. ![]() ![]() ![]() This adds depth and dimension to the stone, making it a sought-after gemstone for both practical and spiritual applications. Obsidian's rich color palette not only adds to its visual allure but also imbues each variety with distinct metaphysical properties and healing energies. Whether you're drawn to the protective qualities of black Obsidian or the transformative energy of rainbow Obsidian, the color spectrum of this remarkable stone ensures that there's an Obsidian variety to suit every taste and purpose. From the deep, mysterious black obsidian to the vibrant and captivating hues of rainbow obsidian and crystal gazers of peacock obsidian, the color range of this volcanic glass is a testament to its diverse nature and broad appeal. Each color variant boasts its unique characteristics and metaphysical properties, making obsidian a fascinating and multifaceted gemstone. The stunning color variations of obsidian contribute to its enduring appeal and versatility. Black Obsidian is the most prevalent color variant, while other colors, such as gold sheen and rainbow Obsidian are considered rare and highly sought after by collectors and enthusiasts. These diverse hues result from the presence of various mineral inclusions and the particular cooling process of the volcanic lava from which obsidian is formed. Obsidian stones display a remarkable range of colors, including black obsidian, dark brown, silver sheen, gold sheen, rainbow, peacock, and snowflake. The multifaceted nature of obsidian's physical properties ensures that it remains an enduringly popular and versatile stone, with applications in both the practical and metaphysical realms. Its sharp edges and hardness made it an indispensable resource for early civilizations, while its reflective surface and captivating appearance continue to hold a special place in the hearts of gemstone enthusiasts and spiritual practitioners alike. The intriguing physical properties of obsidian contribute to its allure and mystique. In addition to its practical uses, the stone's reflective sheen and smooth texture have led to its incorporation into decorative items such as Obsidian mirrors, which have played a role in various spiritual and divination practices. This unique attribute allows obsidian to be fractured into incredibly sharp edges, making it a highly valued material for crafting tools and weapons across diverse cultures. Obsidian is a dense, hard natural glass formed when molten rock cools rapidly, preventing the formation of a crystalline structure. As we persist in unraveling the mysteries of obsidian, our appreciation for this extraordinary rock and its lasting importance will deepen. It's a testament to the versatility and allure of this volcanic glass that it has been utilized for various purposes, ranging from practical applications such as tools and weapons to more esoteric uses in spiritual and metaphysical practices. The enigmatic nature of obsidian, with its striking appearance and diverse range of uses, has earned it a prominent place in the world of gemstones and minerals. More recently, raw obsidian has emerged as a powerful healing stone renowned for providing protection and facilitating deep, transformative soul healing. This characteristic gives obsidian its smooth, lustrous surface and razor- sharp edges, which have made it a popular choice for crafting tools and weapons throughout human history. As an igneous rock, obsidian is distinct from other rocks due to its non- crystalline structure, which arises from the swift cooling process it undergoes. Obsidian is a unique type of natural glass formed due to volcanic lava cooling rapidly. We'll also discuss the wide-ranging healing properties attributed to obsidian, from its protective qualities to its ability to promote personal growth and transformation. In this piece, we will explore the different facets of this enigmatic rock, covering its geological origins, physical properties, and metaphysical significance. ![]() ![]() With its roots in volcanic activity, obsidian boasts a rich and complex history spanning diverse cultures and traditions. Obsidian's versatility and captivating beauty make it a sought-after gemstone that continues to captivate the hearts and minds of those who encounter it. Venturing further into the realm of obsidian, we'll discover the geological mechanisms that shape its creation, investigate its historical applications, and delve into its modern-day importance as a potent healing crystal. Its striking appearance, and unique properties have led to its use in various cultural, spiritual, and practical applications. ![]() People have long been captivated and intrigued by obsidian, a naturally occurring volcanic glass. ![]() |
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